Congratulations to OTB Athlete Kate Siedem! For your hard work and dedication, you deserve everything coming to you! Kate is an...

Congratulations to our July Patient of the Month, Ava Ziegler!! You have been so deserving of the spotlight given your endless dedication...

Congratulations to our July Patient of the Month, Maddie McGovern! You have been so deserving of the spotlight given your dedication to...

S T A Y H Y D R A T E D T H I S S U M M E R ! This summer has been HOT, but I know all of you athletes are still training despite the...

Congratulations to our June Patient of the Month, John Profaci! "...any time I have an issue with pain or any issue with my athletic...

May 2021 Patient of the Month

OTB Physical Therapy is a proud affiliate of STOP Sports Injuries (Sports Trauma & Overuse Prevention) The American Orthopaedic Society...

Coronavirus has made its way to Morris County this past week. It is suddenly more real than ever, and we must take our precautions to...

There is a lot of talk - not lately, but always - about patient's not having long lasting effects from rehab. - "I felt great while I was...

Physical Therapy isn’t a place to just get a “massage” and do “some silly exercises that ‘I can do at home so I’m just not going to go...

Introducing, Kelly!!! She is our Wonder Woman Patient of the Month for October! Kelly is not only any awesome athlete, but an awesome...

I'd like to introduce to you, our SEPTEMBER PATIENT OF THE MONTH: Anil Vegesna!!! Anil came to OTB PT earlier this year with the goal to...

I'd like to introduce to you our VERY FIRST Patient of the Month, John Rufino!!! John is an incredibly hard working CrossFit athlete who...

The team is small, but growing! This is a bio about Hanna, the founder of OTB Physical Therapy. You can also read the bios under the Team...

Physical Therapy isn’t a place to just get a “massage” and do “some silly exercises that ‘I can do at home so I’m just not going to go...

This one doesn’t need much explanation. Everyday, I explain to patients that their physical therapy session is only 3 hours out of 168...

Are you wondering why your friend is going to physical therapy weekly even though you see them lifting heavier than you at the gym,...

FMS - Functional Movement Screen The FMS is comprised of 7 movements, some foundational and some functional. This means, there are some...